Services & Rates
🔹 Premium Online Coaching
$300 / month
Designed for individuals who want hands-on coaching, full accountability, and maximum results.
Includes:
- Fully customized weekly training program delivered through TrueCoach
- Exercise demo videos, coaching notes, and progress tracking
- Custom macronutrient plan
- MyFitnessPal integration for nutrition tracking
- Wearable technology syncing (steps, activity, recovery data)
- Weekly program adjustments based on performance and feedback
- Supplement guide (evidence-based)
- Food guide for consistency and sustainability
- Direct coach communication for ongoing support and accountability
Best for:
Clients who want structure, feedback, and a coach actively managing every aspect of their training and nutrition.
Ready to Get Started?
Spots are limited to ensure every client receives high-quality, personalized coaching.
🔹 Hero’s Rate — First Responder & Military Program
$150 / month
Available to active or retired First Responders, Fire/EMS, and Military.
This program provides the same high-level coaching system at a reduced rate as a thank-you for your service.
Includes:
- Fully customized weekly training program delivered through TrueCoach
- Exercise demo videos, coaching notes, and progress tracking
- Custom macronutrient plan
- MyFitnessPal integration for nutrition tracking
- Wearable technology syncing (steps, activity, recovery data)
- Weekly program adjustments based on performance and feedback
- Supplement guide (evidence-based)
- Food guide for consistency and sustainability
- Direct coach communication for ongoing support and accountability
Ready to Get Started?
Spots are limited to ensure every client receives high-quality, personalized coaching.